i feel all warm inside! really i do, from all of you and my recent realisations of possible success!
now first, it may sound like i'm putting things off, but i'm really not! it's really just true when i say this: when my mum comes home, it will be so much easier lose weight, and i can start all kinds of meal plans and such. i am not putting it off til she comes back (end of july! soon, ish!) it is just very true. she is a lot more lenient with everything than my dad, she loves eating healthy and fully agrees with and supports my idea to go semi vegan (mentioned it in passing to my dad once and he didn't really respond to it), she loves meat alternatives, dairy alternatives, reads ingredient lists, knows what to look for (mostly), she's out a lot so it's way easier for me to eat what i want, or nothing, and she'd never know, and there's alot of room for me to make my own food anyway even if we're at home together for dinner, and i can have dinner earlier because she gets off work a lot earlier than my dad (him, five ish, her, three ish, she's a teacher) and she'd never just get me haagen dazs or chips and dip or takeout pizza out of the blue. mind you my dad's mostly stopped that too now, but all year, we went through phases of each. so honestly it'll be easier with her back. currently for my spare, i'm searching for low calorie meal ideas, for dinners obviously, the rest of my day is already perfectly planned, and then i have fitness, happy.
this also makes me feel all warm: sunday, i did well once again! i told myself every other day i could eat a little more, so low calorie intake to higher calorie intake (still not high), and sunday i could eat a little more so i barely had a little more. i ddi well, along with 3 litres of water i had two pickles, 8 cals, one crystal light, 10 cals, coke zero, 0 cals, pasta, ? cals, alfredo sauce, ? cals, two 'peanut butter fudge no-bakes', 120 cals. now i had the minimum of sauce, and the pasta i really don't know. the treats, well it was supposed to be my higher calorie intake day! but to be safe, i'm guessing approximately 640 cals total. not bad! especially for a 'high' intake day, and along with saturday. already said all that i ate saturday in my last post, and well i did the math and it was a total of 390 cals, overestimating! so happy! i will continue to do this, already 101 lbs sunday morning, can't wait to weigh in this weekend! my goals actually look possible by my math exam now. so proud of myself, and so lucky for all the support and encouragement i've received here. i can't thank you all enough, i never thought this goal would be a possibility! love this warm feeling.
Good job on your loss! 101 pounds is tiny!
ReplyDelete=) thanks! you know, i thought the same thing, until i got here.
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